A visual journey into the traditions and culture behind the ancient kava root

A Traditional Kava Ceremony in Vanuatu

Kava ceremonies date back over four millennia. Beginning as simple rituals performed by elders of Pacific Island communities, their significance grew over time until, eventually, they became part of everyday life in these societies. Today, the kava plant is still being used and consumed not only among the communities in the Pacific Islands but also around the world.

Kava Rooted: The Origins and Commercialization of Kava

Kava, originating in the Pacific Islands, has transitioned from a traditional cultural beverage to a vital economic commodity. Its commercialization, particularly in countries like Fiji, Vanuatu, and Tonga, has significantly contributed to these nations' economies, offering income opportunities for local farmers and economic diversification.

Featured Videos

Dr. Andrew Weil, MD discusses kava for sleep and anxiety on The Tim Ferriss Show podcast. Weil is a pioneer in the field of integrative medicine and has been named one of the 100 most influential people in the world by Time magazine.

In this episode, Andrew Huberman discusses fear and trauma and reviews supplementation with over-the-counter compounds, including kava, for their effects on anxiety and fear and when to take them, if at all.